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Showing posts with label lemon juice. Show all posts
Showing posts with label lemon juice. Show all posts

Sunday, May 18, 2014

12 Surprising Health Secrets of Lemons

We all know that lemon has plenty of health benefits. It is packed with citric acid, vitamin C, pectin, calcium and magnesium that boost the body’s antibacterial and antiviral powers. Whether you eat it fresh, drink in as juice or teas, lemon is full of natural healing power. Here are 12 health facts about lemon you probably didn’t know.

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Do Away with Stubborn Acne

Packed with vitamin C and citric acid, lemon is effective in controlling acne and provide our body with glowing skin. Drinking a glass of lemon juice every morning gives such healthy result. Treating acne –here are some do-it-at-home acne treatment you can try:

Dip a cotton ball on a fresh lemon juice and apply it on the affected areas and let it stay overnight. Cleanse it with lukewarm water the next morning. During the first few days, one can experience irritating sensation of burning, but as the skin adapt to the treatment the sensation will disappear.

You can also prepare a mixture of equal parts lemon juice and honey water, Apply adequate amount of mixture on acne areas for about half an hour. Then wash with water. To attain positive result, do this application twice a day (morning and evening).

Warning – If there are open wounds or the acne is severe, it is best to consult your doctor before applying these treatments.

Cool Down Anxiety

Are you feeling tense, nervous, anxious, exhausted or losing your concentration? Lemon balm and lemon oil demonstrate calming effect that may help you feel better. According to some studies, lemon balm and lemon oil demonstrate calming effect that is useful in fighting and overcoming these moods. Make you room in amiable working environment by making lemon oil as room freshener.

Goodbye Canker Sore

Bothered by canker sore, just do this medication and canker sore will bother you no more. Squeezed one or two fresh lemons, get the juice and add the juice into a glass of lukewarm water. Afterwards, rinse your mouth using this mixture. For better result, do this routine thrice a day. Lemon’s proven antiviral and antibacterial properties can speed up the healing process.

Ease Fever, Flu, and Cold

Lemon has shown healing power against fevers. Here is one effective homemade medication to try: Add the juice squeezed from one fresh lemon into a cup of hot water mixed with honey. Drink the solution at once and do it every 2 hours until such time that the fever subsides or the virus is eliminated.

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Relieves Sore Throat

Try putting together a mixture of 1 teaspoon of sea salt, juice squeezed from 1 lemon into a cup of lukewarm water. A perfect gargle solution to take thrice a day for 1 minute. If you are dealing with tonsillitis, then do the procedure every 2 hours for about half a minute.

Remove Corns and Calluses

Applying lemon poultices overnight can cure corns and calluses. Just put a slice of lemon about 5 mm thick on to that stubborn corn, wrap with bandage and fasten securely. Also, to facilitate the healing process, you can use cotton balls, moisten with essential lemon oil and dabbed it on the affected area.

Effective Against Eczema

A solution of 1 tablespoon liquid honey and about 7 drops of lemon oil added into 1 cup lukewarm water can give relief from eczema. Soak a clean linen cloth in the solution and gently dab it in the affected area for about 15 minutes. Do this application twice a day.

Rid Halitosis

Worrying about bad breath caused by consuming cigarettes or drinking alcohol, lemon can keep your breath fresh. Prepare a solution by squeezing the juice of 1 lemon and add it into a glass of lukewarm water. Gargle the solution several times a day. Also, eating a lemon after each meal will keep fresh breath.

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Relief From Bug Bite

Itching because of big mite? First, remove the stinger out of the skin then massage the affected area with a solution made from 1 teaspoon of honey and 2 drops of essential lemon oil. To keep away insects, spray into the air a mixture of 1 cup water and 20 drops of lemon oil. Another effective home remedy to get rid of bugs is to place a lemon oil-soaked cotton ball in your bedroom.

Sunday, May 11, 2014

Affordable and Natural Remedies for Hair Problem

What do raw egg, honey, yogurt, sour cream, lemon juice, avocado and baking soda have in common?

They are all affordable, natural remedies for hair problems!

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For all hair types

Raw egg is considered the best natural remedy that suit well with all hair types. The yolk, loaded with proteins and fats is a good hair moisturizer. The white, laden with bacteria-eating enzymes, helps in eliminating unwanted oils.

Application:

Use the whole egg to condition normal hair; egg yolks only to deal with dry, brittle hair; egg whites only in treating oily hair. Note: Whites-only treatment can be applied twice a month, while whole egg and yolks-only treatments should be done only once a month;

Procedure:

Use 1/2 cup (or more if the need arises) of whichever egg mixture that fits your hair type and apply to clean, wet hair. Let mixture sit for 20 minutes, then rinse using cool water and shampoo hair.

For dull hair

Regular use of some styling products can harm or damage your hair leaving it dulls shine. A good affordable and natural remedy that can restore hair natural shine are plain Yogurt and Sour cream. These dairy products contain lactic acid that removes away dirt and milk which is a natural moisturizing agent.

Procedure:

Prepare 1/2 cup plain yogurt or sour cream; massage into clean, damp hair and leave on for 20 minutes. Rinse hair twice – first with warm water, then by cool water. Finish by shampooing hair. Do treatment twice a month.

For itchy scalp

Use an Olive oil and lemon juice concoction to fight dandruff. Lemon juice is rich in acid that helps free your scalp of stubborn dandruff, while the olive oil moisturizes the skin on your head.

Procedure:

Massage a concoction of two tablespoons olive oil, two tablespoons fresh lemon juice, and two tablespoons water, into clean, damp scalp.

Leave on for 20 minutes, then rinse and shampoo hair. Apply treatment twice a month or every other week.

For limp hair

An odd but affordable remedy to add body to hair is Beer! Hard to believe , but beer contains a sizeable amount of yeast that do wonder to plump tired tresses.

Procedure:

In a container, mix 1 raw egg, 1/2 cup flat beer, and 1 teaspoon canola oil. Let the mixture sit for a few hours to eat up carbonation. Massage to damp hair, leave on for 15 minutes, then rinse with cool water. You can apply treatment every other week.

For dry or sun-damaged hair

Damaged hair because of sun overexposure – Cheers! There’s plenty of Honey at the grocery. your trusty flat iron — nature’s sweetener can help. Honey is an absorbent substance (humectant), meaning it helps retain moisture.

Procedure:

Prepare 1/2 cup honey and massage into clean, damp hair. Leave on for 20 minutes, afterwards rinse with warm water. Treatment can be applied once a month.

For oily or greasy hair

An affordable way of treating this hair problem is the use of Cornstarch!

Procedure:

Pour onto an empty salt or pepper shaker 1 tablespoon of cornstarch. Then, sprinkle onto dry hair and scalp until the whole stuff is done. Rest for about 15 minutes, then use a paddle hairbrush to totally brush it out. You can do this procedure every other day.

For frizzy hair

A perfect choice to the job is by using Avocado. It is rich in protein helpful in maintaining hair smoothness and Its oil is a natural moisturizer.

Procedure:

Massage a mashed up regular-sized avocado into clean, damp hair. Leave on for 15 minutes, then rinse with water. Treatment can be applied every two weeks.

For residue-ridden hair

Leave the dirty job of breaking anything acidic to Super Baking Soda.

Procedure:

Make a thick paste using a mixture of 1 to 2 tablespoons baking soda with small amounts of water. Then, massage paste into damp hair and leave on for 15 minutes. Rinse with water, then shampoo hair. You can apply this treatment can be every two weeks.

These are all affordable and natural remedies for hair problems, you can do at home. However, if you prefer going to beauty saloons and beauty experts for treatment – that is your choice.